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  • Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"

Dr. Ruvvy is the Director of The Ruvvy Resilience Lab based in Detroit, MI.

Climbing Up Mountains
Jan 28, 2026

Climbing Up Mountains

A lighthearted reflection on resilience

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
Come With Us!
Jan 21, 2026

Come With Us!

Join Us on a Day in Our Lives as Researchers at Scientific Meetings

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
The Year Ahead
Jan 14, 2026

The Year Ahead

What to expect from psychology and neuroscience over the next year

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
Happy New Year!
Jan 07, 2026

Happy New Year!

Welcoming a New Season Together

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
holidayholiday
Merry and Bright
Dec 24, 2025

Merry and Bright

Staying Positive through Winter Months

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Artificial Intelligence and Mental Health
Dec 17, 2025

Artificial Intelligence and Mental Health

Lessons Learned from Clinical Psychologist Dr. Nate Thoma

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
Food Justice for Resilience
Dec 10, 2025

Food Justice for Resilience

Talking About SNAP and Sharing Resources

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
Your Survival Guide to Managing Stress
Dec 03, 2025

Your Survival Guide to Managing Stress

Tips and Tricks for the End of the Year

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
With Gratitude
Nov 27, 2025

With Gratitude

Sharing what we are thankful for

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
R2 Lab in the Wild!
Nov 19, 2025

R2 Lab in the Wild!

Recapping our past weeks presenting at research conferences

Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy"
Naga Alyamani
Dr. Lana Ruvolo Grasser Winters aka "Dr. Ruvvy", +1
The Brain Blooms Newsletter Presented by The Ruvvy Resilience Lab is a weekly publication designed to connect you to the people, tools, resources, and organizations that can help you and your community improve and display your resilience.

The Brain Blooms Newsletter

The Brain Blooms Newsletter Presented by The Ruvvy Resilience Lab is a weekly publication designed to connect you to the people, tools, resources, and organizations that can help you and your community improve and display your resilience.

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